Catalan-style white beans and sausages
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Catalan-style white beans and sausages

Packed with protein, this Catalan-style white beans and sausages recipe will become a new family favourite.

Prep: 10 mins
Cook: 30 mins
Total: 40 mins
Serves: 4


Catalan-style white beans and sausages

Hearty and delicious, this white bean and sausage recipe is the perfect meal to make this week.

Tip: If you can’t get hold of a jar of Spanish beans, use cannellini or haricot/navy as an alternative.

Recipes and images from Pulse by Eleanor Maidment, published by Ryland Peters & Small (£20). Photography by Mowie Kay © Ryland Peters & Small

Ingredients

  • 4 tbsp olive oil
  • 8 pork sausages (ideally with fennel seeds)
  • 4 large garlic cloves (thinly sliced)
  • 700g jar of Spanish white beans and their liquid
  • squeeze of lemon juice (optional)
  • large handful of flat leaf parsley (chopped)
  • salt and pepper
  • wilted or steamed greens (to serve)

Method

  • Step 1

    Preheat the oven to 180°C/fan 160°C/gas mark 4. Heat 2 tbsp of oil in a large frying pan over a medium-high heat. Add the sausages and fry, turning regularly, for 10 minutes until brown all over. Transfer to a roasting tin and place in the oven for 5-10 minutes, or until cooked through.

  • Step 2

    Meanwhile, add the remaining 2 tbsp of oil to the pan and lower the heat to medium. Add the garlic and fry for 1-2 minutes until golden and fragrant. Add the jar of beans and their liquid and stir together. Cook gently over the heat for 3-4 minutes.

  • Step 3

    Taste the beans, and add salt, pepper and a squeeze of lemon juice if it needs it. Stir through the parsley and serve the beans with the sausages. Some wilted or steamed greens go nicely alongside.

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